Morning Yoga

"Morning Yoga" from Arie-sensei ....

Today is the introduction of “Morning Hatha Yoga” on Saturday.

Hatha yoga, the source of modern yoga. Move while feeling the prana maya (breathing deeply around life energy) Take in the morning light

Yoga Body make Tips

This is a class where women make their ideal body according to the theme that changes every month.

A yoga pose is performed to match the movement of the body with the breathing.

There is also a sweating effect, it is also recommended for those who want to move the body firmly.

I support women's “I want to be”!

Yoga and Epilepsy

In the early 1980’s ear piercing was a new fad and stores wanted people with medical training doing the procedure, so they recruited students from the local nurses’ training program.

Since it was a new and exciting fad, there was already a long line waiting when I arrived for my first day on the job.  My station consisted of a stool and a table with the needed equipment; no privacy screen was provided. Each person had to sign a consent and was supposed to tell me if they had any health issues.