Yoga Heart

The eight steps in yoga

Thank you for meeting

To a life where you can live rich through yoga breathing.Create a field for yoghini,The most important food yoga, cooking yoga, is also being held.

Aloha

When I looked at the sea, I wanted to see the beautiful sea again.

Now,

Everyone is enjoying yoga life,

I feel my enthusiasm for yoga is deepening.

Even in your home studio, we have started a lesson with classroom lectures.

Yoga has eight stages, called eight rules.

This is the basic teaching that appears in the classical yoga sutra of yoga.

You will learn behavioral yoga, yoga in daily life, and daily life to live correctly.

Yama

Ahimsa non-violence, non-killing

Do not kill any creatures.

Do not violate others at the level of action, language or thought.

Don't be angry with anyone.

There are many others.

By putting the same words into my heart one by one,

Knowing how your emotions are here now,

It leads to a better life.

While doing work

Mother dating care.

Yesterday to Miki Horseland.

After that I bought Japanese sweets ...

John lives a diaper in his house.

My mother, John and me.Take a nap in the shape of a river. In the evening, my mother goes to a beauty salon. Sushi at night at mother's request. I walk with my mother in arms. It is the opposite style from when I was little. I am laughing at everything. I have a yoga spirit, I think that anything will be blown away with laughter. The second daughter is living with my mother-grandma .Mom = be careful with me ...

What do you say. LOL, One word helps me,We can spend well today. Well, I'm going to temple yoga.

When you come back, there is a call that your neighborhood Madam will bake us okonomiyaki.

Is my mom okay? Please ask me

My mother is overjoyed.

What a thank you everyday.

However, I just appreciate many things.